3 Simple Steps To Self-Appreciation

The concept of loving ourselves can be an uncomfortable one. Years of self-criticism can make it difficult for us to see past the pattern of negative self-talk that often becomes so familiar to us. What's more, connotations such as arrogance, vanity or new-age spiritualism can tarnish the true meaning of self-love: that of having a…

17 Short Yet Powerful Quotes About Gratitude

It’s hard to imagine anyone telling you not to be grateful. Saying ‘thank you’ is, after all, ingrained within us by our parents throughout our childhood. We’re taught that it’s polite and well-mannered to be thankful for another’s kindness, but what we aren’t told is that being grateful is more than just showing common courtesy.…